Month: November 2022

Knowing how to get yourself out of a funk is vital, whether you're going through a challenging patch in life, dealing with a loss, or suffering from a clinical bout of depression. Below are 10 activities to do for mental health that can go a long way toward lifting your spirits. 1. Have a Spa Day One of the most liberating activities to do for mental health is visiting a day spa. A spa can help you work on your self-esteem, and it can also make you feel good physically. Spas have a variety of services that will cater to your every need. One example of a service you might find in a spa is massage therapy. An expert masseuse will help you relax and then use their skills to reduce the tension in your back and surrounding muscles. A facial is another thing you can get in a spa. You can ch...

Some people try to get the most power from the outlets in their home or office, but they might only have a NEMA 5 15 plug and not know if it'll work. The Youtube video "Why Some 5-15 Adapters Can Operate at a Higher Capacity" shows how they can be used to achieve the amp capacity you need. Video Source Let's find out more! Normally, NEMA 5 15 plugs operate up to 15 amps or 125 volts. Sometimes, the connector on the other end of the adapter can go higher such as 20 or 30 amps. So, it's important to know if you can use that plug or adapter to get more than 15 amps from a regular outlet. To understand that you're going to need an extension cord with a power strip, but it should have a NEMA 5 15 end. This product comes with a 12-gauge cord, which is designed for 20 amps. Therefore, that powe...